Spin Perfect: Indoor Cycling made simple
$9.99
Tony is a World Class and Internationally recognized Professional Master in Indoor Cycling. He is also a Personal Trainer and a member of the Register of Exercise Professionals. His services are constantly being demanded to impart Master Classes and Sessions, and to train new aspiring candidates to become Spin Instructors. As a qualified Personal Trainer he has trained many cyclists and tri-athletes, preparing them for competition and developing training programmes for cycling clubs and teams.This book focuses on the most important, essential and practical aspects of Indoor Cycling. It aims to be a guide for both instructors and those who attend classes with a view to providing a complete, low impact – total body workout.
Publisher : Independently published
Publication date : April 3, 2018
Language : English
Print length : 80 pages
ISBN-10 : 1980527997
ISBN-13 : 978-1980527992
Item Weight : 4.3 ounces
Dimensions : 6 x 0.19 x 9 inches
Best Sellers Rank: #2,459,154 in Books (See Top 100 in Books) #15,113 in Instruction Methods #20,764 in Exercise & Fitness (Books)
Customer Reviews: 4.2 4.2 out of 5 stars (34) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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