Adjustable Dumbbells Weight Set, 10/15/20/25/30/40 kg Stable Dumbbell Barbell 2 in 1 for Home Gym Full-Body Workouts

This adjustable dumbbell set is perfect for everyone from beginners to professional fitness enthusiasts. Whether you need light or heavy dumbbells, you can easily switch between weights to meet your fitness needs at different stages.

Material:
Weight plates: Cast iron + Plastic coating
Dumbbell/barbell bar: Thickened steel tube + plastic handles + soft foam
Nuts: Plastic

Suitable for People: adults Women and Men

Core Functions: Shoulders – Deltoids, Chest – Pectoralis Major, Back – Latissimus Dorsi, Back – Trapezius, Arms, Legs

Applicable Scenarios: office, Travel, home and Gym

Package Contents:
Total 10 kg: 1.25 kg plates × 8, 40 cm Dumbbell Bar x2, 40 cm Barbell Bar x1, Nut x8
Total 15 kg: 1.25 kg plates × 4, 2.25 kg plates × 4, 40 cm Dumbbell Bar x2, 40 cm Barbell Bar x1, Nut x8
Total 20 kg: 1.25 kg plates × 8, 2.25 kg plates × 4, 47 cm Dumbbell Bar x2, 40 cm Barbell Bar x1, Nut x8
Total 25 kg: 1.25 kg plates × 4, 2.25 kg plates × 4, and 2.5 kg plates × 4, 47 cm Dumbbell Bar x2, 40 cm Barbell Bar x1, Nut x8
Total 30 kg: 1.25 kg plates × 8, 2.25 kg plates × 4, and 2.5 kg plates × 4, 51 cm Dumbbell Bar x2, 40 cm Barbell Bar x1, Nut x8
Total 40 kg: 2.25 kg plates × 4, and 2.5 kg plates × 12, 56 cm Dumbbell Bar x2, 40 cm Barbell Bar x1, Nut x8
【Space-Saving​】: One set of adjustable dumbbells can replace multiple dumbbells of different fixed weights, it saves space effectively, making it ideal for home use. These dumbbells are easy to assemble and disassemble, making them ideal for use in offices, homes, and gyms, and they can even be easily carried and used while traveling.
【Easy to Use】: This adjustable dumbbell set consists of weight plates, nuts, and a connecting rod. The dumbbells can be freely assembled, allowing for easy switching between light and heavy weights to meet different fitness requirements. It easily guides you from beginner to professional fitness levels.
【Material】: The weight plates of the dumbbells and barbells feature a cast iron core and are covered with plastic rubber, providing a comfortable grip, reducing noise, and preventing floor damage. The dumbbell and barbell bars are made of thickened steel tubes, ensuring they won’t bend or deform even with prolonged use. Covered with soft foam, fits the hand perfectly, prevents chafing, and effectively improves training results.
【Stable to Use】: The weight plates feature a polygonal design, ensuring excellent stability and preventing tipping. They are easy to store neatly and save space. Equipped with plastic nuts, The rotating nuts allow for quick tightening or loosening, making it easy to change weight plates. Once tightened, the weight plates will be firmly secured to the dumbbell bar, preventing loosening during training.
【Multi-functional】: The dumbbell set is available in 10kg, 15kg, 20kg, 25kg, 30kg, and 40kg options, Through daily training, It effectively exercises the shoulders (deltoid muscles), chest (pectoralis major muscles), back (latissimus dorsi and trapezius muscles), arms, and legs.