Household Men’s And Women’s Fitness Cast Iron Dumbbells, Fitness Equipment Rubberized Dumb Suit, Gym Sports Dumbbells

✌ This is a dumbbell recommended by private gyms and professionals, and is also ideal for fitness beginners and enthusiasts

✌ Whether at home, in the gym or outdoors, you can use dumbbells for rehabilitation training, fitness training, aerobic exercise, strength training, weight training, jogging, Pilates or bodybuilding

Name: Adjustable Dumbbell/Adjustable Weight/Free Weights Set/Hand Weights Sets
Dumbbell material:Stainless steel handle / solid pure iron ，PE material
Colour:Black
Weight:2.5kg * 2, 5kg * 2 , 7.5kg * 2 , 10kg * 2, 12.5kg * 2, 15kg * 2 , 17.5kg * 2 , 20kg * 2 , 22.5.kg * 2 , 25kg * 2 , 27.5kg * 2 , 30kg * 2
Quantity: 2
Exercise site: deltoid muscle of shoulder joint, pectoralis major muscle of front chest, biceps and triceps of upper arm, latissimus dorsi, erector spinae, waist and abdomen
Applicable scene: home, outdoor, gym, yoga studio, fitness club, competition
Applicable actions: rehabilitation exercise, strength training, fitness training, muscle training, jogging, stretching, yoga, gymnastics, bodybuilding

Note:
1. Dumbbells are heavier, so please use scientific and reasonable fitness methods or movements, and beginners should exercise under the guidance of fitness coaches
2. During periods when the dumbbell is not in use, we recommend that it be placed in a safe place, such as on the floor of a fitness room, on a dedicated shelf, or in a box to prevent it from falling due to children playing or bumping

Prompt:
★ We only sell dumbbells, others are props
★ Due to the use of different shooting tools, slight color errors may occur. This is not a quality issue. Please refer to the actual product
★ Because it is manual measurement, there will be an error of 0.5-1cm. Please refer to the actual product, please understand
【Wide use of dumbbells】: Dumbbells are an essential supplement to any fitness program. Use them for arm strokes, chest compressions, bicep curls, power walking, jogging, yoga, etc., so you can burn more calories while shaping your body
【Dumbbells of various weights】: Dumbbells are heavy. Are you worried about using inappropriate dumbbells for training without effect? Don’t worry, we provide various variations of “2.5kg / 5kg / 7.5kg /10kg/12.5kg/15kg/17.5kg/20kg/ 22.5kg / 25kg / 27.5kg / 30kg” so that you can choose your own weight!
【Dumbbell that can solve your troubles】: lack of exercise, but do not want to exercise outdoors? Want to exercise your muscles, but it is a little difficult to go to the gym? Want to lose weight, but time and occasions are not allowed?Why not choose this portable dumbbell to start exercising anytime, anywhere?
【Comfortable and Durable Dumbbell】: The inner core material of the dumbbell is solid iron, which is environmentally friendly and has no odor, and is resistant to beating; the surface is made of high-cost environmentally friendly PU material, which is safer, more durable, not easy to leave scratches, safe and not slip
【Not satisfied yet?】: We will provide you with customized customer service before and after your purchase. Therefore, please do not hesitate to accept this dumbbell that can bring muscle and health